Breathe, lengthen, release — all in the warmth of 35°C.
Hot Stretching is your time to slow down and soften, while still giving your body the attention it deserves. This class focuses on deep, full-body stretching, gentle mobility work, and mindful breathing — all enhanced by the comforting heat of the room.
The warmth helps your muscles relax more fully, increases flexibility, and supports a deeper range of motion without strain. Whether you're recovering from intense training, easing tension, or simply craving stillness, Hot Stretching is the reset your body and mind will thank you for.
No rush. No pressure. Just space to melt, move, and feel good.